Empowerment to achieve your goals
Services I offer:
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Physical Therapy
Individualized, one-on-one physical therapy for endurance athletes in Southeast Michigan struggling with a recent pain, dealing with a full blown injury, or wanting to get out of a vicious injury cycle. The goal is to not only get you back to your sport pain-free, but also optimize your health and performance. Telehealth options available.
Initial Examination - $200
Follow-up Treatments - $175
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Running Performance Assessment
During a running performance assessment, we’ll review your training, fueling, injury history, and goals. Strength, mobility, functional testing, and a running gait analysis will help identify areas for improvement. You’ll receive an individualized strength program along with gait retraining feedback, training, fueling, and recovery recommendations tailored to your lifestyle and athletic goals. The goal is to optimize performance, reduce injury risk, and support long-term health throughout your season.
$225
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Strength Training for Runners
Strength training sessions for runners are offered one-on-one or in small groups and focus on improving strength, load capacity, and bone health. Programming is individualized to complement your endurance training, support durability throughout the season, and align with your athletic goals and race schedule. A running performance assessment is required prior to beginning sessions. Virtual strength programming available.
Price varies. Contact me for more details.
Frequently Asked Questions
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No! Michigan has direct access, which means we can initiate care and treat you for 21 days without a referral from your doctor.
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I am out-of-network with all health insurers, and I am not enrolled as a medicare provider. I do accept HSA, FSA, and all major credits cards and am happy to provide you with a superbill (itemized document) that has the necessary information so you can submit to your insurance company. This model allows me to spend more time with you, one-on-one, and work together to meet your goals, without possible insurance constraints.
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That is completely dependent on your personal story. I generally see athletes for fewer visits than when treated under commercial insurance plans. This is because our sessions are very focused on education and management of your own condition. I give you a detailed program that you will perform at home between sessions. For the majority of overuse injuries we see in endurance athletes, I don’t need to see you multiple times per week that you may have been prescribed in PT previously.
